GBX-H5600-1ER, Casio G-Shock GBX-H5600-1ER Digital Herre m/rem

Casio G-SHOCK GBX-H5600-2ER – Advanced Sports Watch with Heart Rate Monitor, Tough Solar and Bluetooth

The Casio G-SHOCK GBX-H5600-2ER is designed for athletes, surfers and outdoor enthusiasts who need far more than a standard digital watch. Combining the legendary toughness of the G-SHOCK collection with advanced fitness technology, this model delivers accurate activity tracking, heart rate monitoring, Bluetooth connectivity and intelligent training analysis in one rugged timepiece.

Built around the iconic square G-SHOCK design, the GBX-H5600-2ER features a highly legible Memory In Pixel (MIP) LCD display, ensuring excellent visibility in bright sunlight as well as low-light conditions. Thanks to Casio's Tough Solar technology, the battery is continuously recharged using both sunlight and artificial light, reducing the need for manual charging while keeping the watch ready for your next adventure.

Key Features

• Tough Solar solar-powered charging system.
• Optical wrist-based heart rate monitor.
• Bluetooth® smartphone connectivity.
• GPS-assisted speed and distance measurement.
• Multiple activity profiles.
• Integrated pedometer and accelerometer.
• Training analysis with recovery time calculation.
• Tide graph, moon data and sunrise/sunset information.
• 200-metre water resistance.
• Shock-resistant G-SHOCK construction.

Train Smarter

The GBX-H5600-2ER includes multiple training modes that automatically display the most relevant metrics for each activity. Running mode prioritises heart rate, pace and speed, while Swimming mode focuses on calories burned and distance covered.

Users can also create personalised training targets and monitor their progress directly from the watch.

Professional Training Analysis

Every workout is automatically recorded, allowing detailed analysis of your performance.

The watch tracks:

• Heart rate.
• Distance.
• Speed.
• Pace.
• Calories burned.
• Training load.
• Fitness status.
• Recovery time.
• Workout history.

This information helps optimise performance while reducing the risk of overtraining.

Optical Heart Rate Sensor

An advanced optical LED sensor on the back of the watch continuously measures your heart rate directly from your wrist. Live heart rate data is displayed during workouts and used for calorie calculations and recovery analysis.

Bluetooth & Smartphone Integration

Bluetooth connectivity allows the watch to communicate with the Casio Watches App.

Benefits include:

• Automatic time adjustment.
• Workout synchronisation.
• GPS-assisted running speed.
• Training history.
• Fitness management.
• Firmware updates.

Whenever the watch connects to your smartphone, the local time is updated automatically.

Perfect for Surfers

As part of the G-LIDE collection, the GBX-H5600-2ER includes specialised surfing functions.

• Tide graph.
• High and low tide information.
• Moon phase display.
• Sunrise and sunset times.

After entering your preferred location, the watch automatically calculates future tide information.

Everyday Functions

• Four daily alarms.
• Silent vibration alarm.
• Button operation tone on/off.
• Battery level indicator.
• Automatic calendar.
• 12/24-hour format.
• 100-hour stopwatch.
• Countdown timer (1 second to 1 hour).
• World Time.

Legendary G-SHOCK Durability

The case and strap are manufactured from bio-based resin, reducing environmental impact while maintaining the legendary strength expected from G-SHOCK. The mineral crystal protects the display against scratches, while the shock-resistant construction absorbs impacts, vibrations and hard knocks.

With 200 metres of water resistance, advanced sports tracking and intelligent smartwatch features, the Casio G-SHOCK GBX-H5600-2ER is an outstanding companion for training, travel, outdoor adventures and everyday life.